Skip to product information
1 of 5

Behenman

11-Piece Premium Resistance Band Set – Full Body Workout Kit for Home, Gym & Travel – Strength, Toning & Rehab – South Africa

11-Piece Premium Resistance Band Set – Full Body Workout Kit for Home, Gym & Travel – Strength, Toning & Rehab – South Africa

Regular price R 415.99 ZAR
Regular price Sale price R 415.99 ZAR
Sale Sold out
Shipping calculated at checkout.

Level up your fitness – anywhere, anytime.

The 11-Piece Premium Resistance Band Set is your all-in-one portable gym, designed to help South Africans get fit without expensive memberships or bulky equipment. Whether you’re building muscle, toning, losing weight, or recovering from injury, this set delivers a full-body workout you can do at home, at the park, or on the go.

Key Features & Benefits

  • Complete 11-Piece Kit – Includes 5 colour-coded resistance bands (different tension levels), 2 cushioned handles, 2 ankle straps, 1 door anchor, and 1 carry bag.
  • Versatile Training – Perfect for strength training, Pilates, yoga, rehab exercises, flexibility work, and sports conditioning.
  • Adjustable Resistance – Use bands individually or combine them for up to XX kg (we can test exact value) of resistance.
  • Portable & Space-Saving – Fits in the included carry bag – train anywhere, anytime.
  • Durable & Safe – Made from high-quality, snap-resistant latex for long-lasting use.

Why South Africans Love It

Affordable alternative to gym memberships.

Easy to use for all fitness levels – beginner to advanced.

Ideal for at-home workouts during load shedding or busy days.

Great for family workouts – one set, multiple users.

What’s in the Box

  • 5 x Resistance Bands (Yellow, Green, Red, Blue, Black).
  • 2 x Padded Handles.
  • 2 x Adjustable Ankle Straps.
  • 1 x Door Anchor.
  • 1 x Travel/Storage Bag.
  • Get fit. Stay strong. Train anywhere.

Order your 11-Piece Premium Resistance Band Set today and enjoy fast nationwide delivery across South Africa.

Read more about Behenman here 📌 

                        View full details

FAQs

Frequently Asked Questions

Frequently Asked Questions (FAQ)

At Behenman, we want your shopping and training experience to be as smooth as possible. Below are answers to the most common questions we receive.

Orders & Payments

  • What payment methods do you accept?
    We accept all major debit/credit cards, EFT, and secure online payments through Shopify’s trusted payment gateways.
  • Can I pay cash on delivery?
    At this stage, we do not offer cash on delivery. All payments must be made online before dispatch.
  • How do I know if my order went through?
    Once payment is confirmed, you’ll receive an email with your order details and tracking number when it ships.

Shipping & Delivery

  • How long does delivery take?
    2–5 business days for major cities, and up to 7 business days for outlying areas.
  • Do you deliver outside South Africa?
    No, we currently only deliver within South Africa.
  • Which courier do you use?
    We deliver through The Courier Guy, one of South Africa’s most reliable couriers.

Returns & Refunds

  • What is your return policy?
    You may return items within 7 days of delivery (ECTA cooling-off period) or within 6 months if defective (CPA).
  • Can I return used fitness gear?
    For hygiene reasons, used resistance bands or mats cannot be returned unless faulty.
  • How long does a refund take?
    Approved refunds are processed within 7–10 business days to your original payment method.

Products & Usage

  • Are your resistance bands durable?
    Yes — our bands are made from premium materials designed for long-lasting strength and flexibility.
  • Do you include a workout guide?
    Yes — we include a free digital workout guide with every resistance band purchase.
  • Which band is right for me?
    Beginners can start with lighter resistance (1–3kg). Advanced users can choose higher resistance (4–5kg) or combine bands for progression.

Support

  • How do I contact Behenman?
    Email us at support@behenman.co.za. We aim to reply within 24 hours.
  • Do you have a physical store?
    No, we operate exclusively online to keep prices affordable and delivery fast.